22.3 km | 01:48:54 | 04:53/km日期: 2018-02-11 17:58 - 地點: 安定--->新化 - 天氣: 涼~ - 平均心率: 147 - 卡路里: 1341 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 70% - PM2.5: 良好(28)
Pace: 05'00" / 05'03" / 04'57" / 04'47" / 04'59" / 04'54" / 04'48" / 04'55" / 04'48" / 04'49" / 04'51" / 04'56" / 04'48" / 04'46" / 04'45" / 04'45" / 04'49" / 04'54" / 05'49" / 04'45" / 04'45" / 04'41" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'19") | 1000 / 1000 |
| 2 | | 05'02" (+00'21") | 1000 / 2000 |
| 3 | | 04'57" (+00'16") | 1000 / 3000 |
| 4 | | 04'46" (+00'05") | 1000 / 4000 |
| 5 | | 04'59" (+00'18") | 1000 / 5000 |
| 6 | | 04'54" (+00'13") | 1000 / 6000 |
| 7 | | 04'48" (+00'07") | 1000 / 7000 |
| 8 | | 04'55" (+00'14") | 1000 / 8000 |
| 9 | | 04'47" (+00'06") | 1000 / 9000 |
| 10 | | 04'49" (+00'08") | 1000 / 10000 |
| 11 | | 04'50" (+00'09") | 1000 / 11000 |
| 12 | | 04'55" (+00'14") | 1000 / 12000 |
| 13 | | 04'48" (+00'07") | 1000 / 13000 |
| 14 | | 04'45" (+00'04") | 1000 / 14000 |
| 15 | | 04'45" (+00'04") | 1000 / 15000 |
| 16 | | 04'44" (+00'03") | 1000 / 16000 |
| 17 | | 04'49" (+00'08") | 1000 / 17000 |
| 18 | | 04'53" (+00'12") | 1000 / 18000 |
| 19 | | 05'49" (+01'08") | 1000 / 19000 |
| 20 | | 04'44" (+00'03") | 1000 / 20000 |
| 21 | | 04'44" (+00'03") | 1000 / 21000 |
| 22 | | 04'41" | 1000 / 22000 |
| 23 | | 05'10" (+00'29") | 255 / 22255 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
271.54 km 
ZEPRO 雲豹 累積 :
343.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'03" | 00:10'03" |
| 3 | 04'57" | 00:15'00" |
| 4 | 04'47" | 00:19'47" |
| 5 | 04'59" | 00:24'46" |
| 6 | 04'54" | 00:29'40" |
| 7 | 04'48" | 00:34'28" |
| 8 | 04'55" | 00:39'23" |
| 9 | 04'48" | 00:44'11" |
| 10 | 04'49" | 00:49'00" |
| 11 | 04'51" | 00:53'51" |
| 12 | 04'56" | 00:58'47" |
| 13 | 04'48" | 01:03'35" |
| 14 | 04'46" | 01:08'21" |
| 15 | 04'45" | 01:13'06" |
| 16 | 04'45" | 01:17'51" |
| 17 | 04'49" | 01:22'40" |
| 18 | 04'54" | 01:27'34" |
| 19 | 05'49" | 01:33'23" |
| 20 | 04'45" | 01:38'08" |
| 21 | 04'45" | 01:42'53" |
| 22 | 04'41" | 01:47'34" |
| 22.3 | 05'13" | 01:48'54" |
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