10.0 km | 00:57:17 | 05:42/km日期: 2018-02-13 18:23 - 卡路里: 502 Cal
Pace: 06'04" / 05'45" / 05'52" / 05'51" / 05'44" / 05'39" / 05'38" / 05'29" / 05'37" / 05'19" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'43") | 997 / 997 |
2 | | 05'47" (+00'31") | 993 / 1990 |
3 | | 05'52" (+00'36") | 999 / 2989 |
4 | | 05'48" (+00'32") | 1009 / 3999 |
5 | | 05'46" (+00'30") | 993 / 4992 |
6 | | 05'36" (+00'20") | 1005 / 5998 |
7 | | 05'41" (+00'25") | 1006 / 7004 |
8 | | 05'28" (+00'12") | 986 / 7991 |
9 | | 05'38" (+00'22") | 1010 / 9001 |
10 | | 05'16" | 1008 / 10009 |
11 | | 09'11" (+03'55") | 34 / 10044 |
2月累積里程 : 181.75 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'45" | 00:11'49" |
3 | 05'52" | 00:17'41" |
4 | 05'51" | 00:23'32" |
5 | 05'44" | 00:29'16" |
6 | 05'39" | 00:34'55" |
7 | 05'38" | 00:40'33" |
8 | 05'29" | 00:46'02" |
9 | 05'37" | 00:51'39" |
10 | 05'19" | 00:56'58" |
10.0 | 07'08" | 00:57'17" |