14.2 km | 01:19:12 | 05:35/km日期: 2018-02-13 19:39 - 卡路里: 760 Cal - 總步數: 13524 - 平均步頻: 170 - 平均步幅: 104 cm - 溫度: 17°C - 濕度: 64% - PM2.5: 良好(24)
Pace: 06'01" / 05'41" / 05'27" / 05'29" / 05'39" / 05'27" / 05'47" / 05'37" / 05'34" / 05'30" / 05'30" / 05'36" / 05'29" / 05'00" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+01'00") | 1003 / 1003 | 167 / 99 |
2 | | 05'40" (+00'40") | 1002 / 2005 | 169 / 104 |
3 | | 05'26" (+00'26") | 1002 / 3008 | 171 / 107 |
4 | | 05'27" (+00'27") | 1003 / 4012 | 171 / 107 |
5 | | 05'38" (+00'38") | 1002 / 5014 | 169 / 104 |
6 | | 05'27" (+00'27") | 1006 / 6020 | 170 / 107 |
7 | | 05'43" (+00'43") | 1001 / 7021 | 169 / 103 |
8 | | 05'38" (+00'38") | 1004 / 8026 | 170 / 103 |
9 | | 05'33" (+00'33") | 1002 / 9029 | 171 / 105 |
10 | | 05'29" (+00'29") | 1001 / 10030 | 170 / 106 |
11 | | 05'28" (+00'28") | 1003 / 11034 | 172 / 105 |
12 | | 05'34" (+00'34") | 1008 / 12042 | 171 / 104 |
13 | | 05'24" (+00'24") | 1002 / 13044 | 171 / 108 |
14 | | 05'00" | 1009 / 14053 | 175 / 114 |
15 | | 07'34" (+02'34") | 178 / 14232 | 168 / 78 |
2月累積里程 :
329.53 km adidas Boston 6(白) 累積 :
2583.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'41" | 00:11'42" |
3 | 05'27" | 00:17'09" |
4 | 05'29" | 00:22'38" |
5 | 05'39" | 00:28'17" |
6 | 05'27" | 00:33'44" |
7 | 05'47" | 00:39'31" |
8 | 05'37" | 00:45'08" |
9 | 05'34" | 00:50'42" |
10 | 05'30" | 00:56'12" |
11 | 05'30" | 01:01'42" |
12 | 05'36" | 01:07'18" |
13 | 05'29" | 01:12'47" |
14 | 05'00" | 01:17'47" |
14.2 | 07'56" | 01:19'12" |