12.0 km | 00:58:43 | 04:53/km日期: 2018-02-10 18:46 - 平均心率: 151 - 卡路里: 764 Cal - 平均步頻: 194 - 溫度: 17°C - 濕度: 76% - PM2.5: 良好(23)
Pace: 05'30" / 04'58" / 04'47" / 04'50" / 04'50" / 04'52" / 04'45" / 04'42" / 04'45" / 04'46" / 04'46" / 05'01" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'36") | 1609 / 1609 |
| 2 | | 04'49" (+00'08") | 1609 / 3218 |
| 3 | | 04'50" (+00'09") | 1609 / 4828 |
| 4 | | 04'50" (+00'09") | 1609 / 6437 |
| 5 | | 04'41" | 1609 / 8046 |
| 6 | | 04'44" (+00'03") | 1609 / 9656 |
| 7 | | 04'45" (+00'04") | 1609 / 11265 |
| 8 | | 05'19" (+00'38") | 750 / 12016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 330.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 04'58" | 00:10'28" |
| 3 | 04'47" | 00:15'15" |
| 4 | 04'50" | 00:20'05" |
| 5 | 04'50" | 00:24'55" |
| 6 | 04'52" | 00:29'47" |
| 7 | 04'45" | 00:34'32" |
| 8 | 04'42" | 00:39'14" |
| 9 | 04'45" | 00:43'59" |
| 10 | 04'46" | 00:48'45" |
| 11 | 04'46" | 00:53'31" |
| 12 | 05'01" | 00:58'32" |
| 12.0 | 11'21" | 00:58'43" |
展開計圈分析
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