14.7 km | 01:12:13 | 04:53/km日期: 2018-02-11 15:34 - 平均心率: 164 - 卡路里: 846 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 72% - PM2.5: 良好(25)
Pace: 05'00" / 04'58" / 05'01" / 04'54" / 04'48" / 04'52" / 04'51" / 04'54" / 04'48" / 04'56" / 04'48" / 04'45" / 05'00" / 04'38" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'22") | 1000 / 1000 |
| 2 | | 04'58" (+00'20") | 1000 / 2000 |
| 3 | | 05'00" (+00'22") | 1000 / 3000 |
| 4 | | 04'54" (+00'16") | 1000 / 4000 |
| 5 | | 04'47" (+00'09") | 1000 / 5000 |
| 6 | | 04'52" (+00'14") | 1000 / 6000 |
| 7 | | 04'50" (+00'12") | 1000 / 7000 |
| 8 | | 04'53" (+00'15") | 1000 / 8000 |
| 9 | | 04'48" (+00'10") | 1000 / 9000 |
| 10 | | 04'55" (+00'17") | 1000 / 10000 |
| 11 | | 04'47" (+00'09") | 1000 / 11000 |
| 12 | | 04'44" (+00'06") | 1000 / 12000 |
| 13 | | 04'59" (+00'21") | 1000 / 13000 |
| 14 | | 04'38" | 1000 / 14000 |
| 15 | | 05'25" (+00'47") | 741 / 14741 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 99.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'58" | 00:09'58" |
| 3 | 05'01" | 00:14'59" |
| 4 | 04'54" | 00:19'53" |
| 5 | 04'48" | 00:24'41" |
| 6 | 04'52" | 00:29'33" |
| 7 | 04'51" | 00:34'24" |
| 8 | 04'54" | 00:39'18" |
| 9 | 04'48" | 00:44'06" |
| 10 | 04'56" | 00:49'02" |
| 11 | 04'48" | 00:53'50" |
| 12 | 04'45" | 00:58'35" |
| 13 | 05'00" | 01:03'35" |
| 14 | 04'38" | 01:08'13" |
| 14.7 | 06'51" | 01:13'18" |
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