8.0 km | 00:39:15 | 04:54/km日期: 2018-02-12 18:14 - 卡路里: 416 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 60% - PM2.5: 普通(43)
Pace: 06'04" / 05'27" / 04'51" / 04'39" / 04'35" / 04'27" / 04'25" / 04'43" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+01'39") | 1000 / 1000 |
2 | | 05'27" (+01'03") | 1000 / 2000 |
3 | | 04'51" (+00'27") | 1000 / 3000 |
4 | | 04'39" (+00'15") | 1000 / 4000 |
5 | | 04'34" (+00'10") | 1000 / 5000 |
6 | | 04'27" (+00'03") | 1000 / 6000 |
7 | | 04'24" | 1000 / 7000 |
8 | | 04'43" (+00'19") | 1000 / 8000 |
9 | | 04'40" (+00'16") | 12 / 8012 |
2月累積里程 : 133.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'27" | 00:11'31" |
3 | 04'51" | 00:16'22" |
4 | 04'39" | 00:21'01" |
5 | 04'35" | 00:25'36" |
6 | 04'27" | 00:30'03" |
7 | 04'25" | 00:34'28" |
8 | 04'43" | 00:39'11" |
8.0 | 05'24" | 00:39'15" |