13.3 km | 01:41:40 | 07:38/km日期: 2018-02-04 09:36 - 平均心率: 121 - 卡路里: 875 Cal - 平均步頻: 162 - 溫度: 13°C - 濕度: 66% - PM2.5: 良好(18)
Pace: 06'43" / 06'41" / 07'03" / 07'59" / 09'05" / 06'55" / 08'05" / 07'53" / 08'19" / 07'00" / 08'26" / 07'52" / 07'28" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'02") | 1000 / 1000 |
| 2 | | 06'41" | 1000 / 2000 |
| 3 | | 07'03" (+00'22") | 1000 / 3000 |
| 4 | | 07'58" (+01'17") | 1000 / 4000 |
| 5 | | 09'04" (+02'23") | 1000 / 5000 |
| 6 | | 06'54" (+00'13") | 1000 / 6000 |
| 7 | | 08'05" (+01'24") | 1000 / 7000 |
| 8 | | 07'52" (+01'11") | 1000 / 8000 |
| 9 | | 08'18" (+01'37") | 1000 / 9000 |
| 10 | | 07'00" (+00'19") | 1000 / 10000 |
| 11 | | 08'26" (+01'45") | 1000 / 11000 |
| 12 | | 07'52" (+01'11") | 1000 / 12000 |
| 13 | | 07'27" (+00'46") | 1000 / 13000 |
| 14 | | 06'51" (+00'10") | 318 / 13318 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 251.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'41" | 00:13'24" |
| 3 | 07'03" | 00:20'27" |
| 4 | 07'59" | 00:28'26" |
| 5 | 09'05" | 00:37'31" |
| 6 | 06'55" | 00:44'26" |
| 7 | 08'05" | 00:52'31" |
| 8 | 07'53" | 01:00'24" |
| 9 | 08'19" | 01:08'43" |
| 10 | 07'00" | 01:15'43" |
| 11 | 08'26" | 01:24'09" |
| 12 | 07'52" | 01:32'01" |
| 13 | 07'28" | 01:39'29" |
| 13.3 | 06'51" | 01:41'40" |
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