5.2 km | 00:32:35 | 06:14/km日期: 2018-01-16 22:05 - 卡路里: 373 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 56% - PM2.5: 良好(31)
Pace: 11'24" / 06'01" / 06'15" / 06'19" / 06'25" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'14") | 1000 / 1000 |
2 | | 06'01" | 1000 / 2000 |
3 | | 06'14" (+00'13") | 1000 / 3000 |
4 | | 06'18" (+00'17") | 1000 / 4000 |
5 | | 06'25" (+00'24") | 1000 / 5000 |
6 | | 06'04" (+00'03") | 218 / 5218 |
1月累積里程 : 19.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'24" | 00:11'24" |
2 | 06'01" | 00:17'25" |
3 | 06'15" | 00:23'40" |
4 | 06'19" | 00:29'59" |
5 | 06'25" | 00:36'24" |
5.2 | 06'05" | 00:37'44" |