8.2 km | 01:36:21 | 11:45/km日期: 2018-02-10 06:37 - 總爬升: 391 m - 卡路里: 502 Cal - 平均步頻: 136
Pace: 13'30" / 11'03" / 14'05" / 14'26" / 07'56" / 14'21" / 10'48" / 10'29" / 20'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'30" (+05'35") | 1000 / 1000 |
| 2 | | 10'06" (+02'11") | 1000 / 2000 |
| 3 | | 12'37" (+04'42") | 1000 / 3000 |
| 4 | | 12'38" (+04'43") | 1000 / 4000 |
| 5 | | 07'55" | 1000 / 5000 |
| 6 | | 14'20" (+06'25") | 1000 / 6000 |
| 7 | | 10'48" (+02'53") | 1000 / 7000 |
| 8 | | 10'28" (+02'33") | 1000 / 8000 |
| 9 | | 20'23" (+12'28") | 195 / 8195 |
2月累積里程 : 164.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'30" | 00:13'30" |
| 2 | 11'03" | 00:24'33" |
| 3 | 14'05" | 00:38'38" |
| 4 | 14'26" | 00:53'04" |
| 5 | 07'56" | 01:01'00" |
| 6 | 14'21" | 01:15'21" |
| 7 | 10'48" | 01:26'09" |
| 8 | 10'29" | 01:36'38" |
| 8.2 | 20'50" | 01:40'43" |
展開計圈分析
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