10.3 km | 01:10:40 | 06:51/km日期: 2018-02-02 20:50 - 卡路里: 1067 Cal - 平均步頻: 166 - 溫度: 12°C - 濕度: 86% - PM2.5: 良好(5)
Pace: 06'34" / 06'44" / 06'56" / 07'03" / 06'50" / 06'46" / 06'54" / 06'49" / 06'54" / 06'57" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" | 1000 / 1000 |
2 | | 06'44" (+00'10") | 1000 / 2000 |
3 | | 06'56" (+00'22") | 1000 / 3000 |
4 | | 07'02" (+00'28") | 1000 / 4000 |
5 | | 06'49" (+00'15") | 1000 / 5000 |
6 | | 06'46" (+00'12") | 1000 / 6000 |
7 | | 06'54" (+00'20") | 1000 / 7000 |
8 | | 06'48" (+00'14") | 1000 / 8000 |
9 | | 06'54" (+00'20") | 1000 / 9000 |
10 | | 06'56" (+00'22") | 1000 / 10000 |
11 | | 06'59" (+00'25") | 317 / 10317 |
2月累積里程 : 11.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'44" | 00:13'18" |
3 | 06'56" | 00:20'14" |
4 | 07'03" | 00:27'17" |
5 | 06'50" | 00:34'07" |
6 | 06'46" | 00:40'53" |
7 | 06'54" | 00:47'47" |
8 | 06'49" | 00:54'36" |
9 | 06'54" | 01:01'30" |
10 | 06'57" | 01:08'27" |
10.3 | 06'58" | 01:10'40" |