16.2 km | 02:08:36 | 07:55/km日期: 2018-01-31 19:57 - 卡路里: 1113 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(25)
Pace: 03'04" / 06'43" / 07'27" / 06'24" / 09'05" / 08'13" / 07'25" / 14'46" / 06'19" / 10'18" / 08'47" / 07'01" / 06'37" / 05'36" / 06'34" / 08'08" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+02'14") | 1000 / 1000 |
2 | | 06'43" (+01'08") | 1000 / 2000 |
3 | | 07'27" (+01'52") | 1000 / 3000 |
4 | | 06'24" (+00'49") | 1000 / 4000 |
5 | | 09'04" (+03'29") | 1000 / 5000 |
6 | | 08'11" (+02'36") | 1000 / 6000 |
7 | | 07'26" (+01'51") | 1000 / 7000 |
8 | | 14'45" (+09'10") | 1000 / 8000 |
9 | | 06'18" (+00'43") | 1000 / 9000 |
10 | | 10'17" (+04'42") | 1000 / 10000 |
11 | | 08'47" (+03'12") | 1000 / 11000 |
12 | | 07'01" (+01'26") | 1000 / 12000 |
13 | | 06'37" (+01'02") | 1000 / 13000 |
14 | | 05'35" | 1000 / 14000 |
15 | | 06'34" (+00'59") | 1000 / 15000 |
16 | | 08'07" (+02'32") | 1000 / 16000 |
17 | | 06'21" (+00'46") | 215 / 16215 |
1月累積里程 : 236.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'04" | 00:03'04" |
2 | 06'43" | 00:09'47" |
3 | 07'27" | 00:17'14" |
4 | 06'24" | 00:23'38" |
5 | 09'05" | 00:32'43" |
6 | 08'13" | 00:40'56" |
7 | 07'25" | 00:48'21" |
8 | 14'46" | 01:03'07" |
9 | 06'19" | 01:09'26" |
10 | 10'18" | 01:19'44" |
11 | 08'47" | 01:28'31" |
12 | 07'01" | 01:35'32" |
13 | 06'37" | 01:42'09" |
14 | 05'36" | 01:47'45" |
15 | 06'34" | 01:54'19" |
16 | 08'08" | 02:02'27" |
16.2 | 06'20" | 02:03'49" |