7.9 km | 00:52:25 | 06:40/km日期: 2018-02-08 16:24 - 卡路里: 722 Cal - 平均步頻: 176
Pace: 05'12" / 08'03" / 05'06" / 08'10" / 08'00" / 05'13" / 08'08" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'06") | 1000 / 1000 |
2 | | 08'02" (+02'56") | 1000 / 2000 |
3 | | 05'06" | 1000 / 3000 |
4 | | 08'10" (+03'04") | 1000 / 4000 |
5 | | 08'00" (+02'54") | 1000 / 5000 |
6 | | 05'12" (+00'06") | 1000 / 6000 |
7 | | 08'08" (+03'02") | 1000 / 7000 |
8 | | 05'18" (+00'12") | 856 / 7856 |
2月累積里程 : 169.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 08'03" | 00:13'15" |
3 | 05'06" | 00:18'21" |
4 | 08'10" | 00:26'31" |
5 | 08'00" | 00:34'31" |
6 | 05'13" | 00:39'44" |
7 | 08'08" | 00:47'52" |
7.9 | 05'18" | 00:52'25" |