17.2 km | 01:56:07 | 06:44/km日期: 2018-02-04 09:48 - 總爬升: 351 m - 卡路里: 1504 Cal - 平均步頻: 162 - 溫度: 11°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 08'34" / 08'01" / 07'26" / 06'18" / 06'16" / 05'41" / 06'12" / 06'24" / 14'28" / 06'36" / 05'45" / 06'39" / 04'25" / 05'44" / 05'14" / 04'38" / 06'38" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'34" (+04'10") | 1000 / 1000 |
| 2 | | 08'00" (+03'36") | 1000 / 2000 |
| 3 | | 07'25" (+03'01") | 1000 / 3000 |
| 4 | | 06'17" (+01'53") | 1000 / 4000 |
| 5 | | 06'16" (+01'52") | 1000 / 5000 |
| 6 | | 05'41" (+01'17") | 1000 / 6000 |
| 7 | | 06'11" (+01'47") | 1000 / 7000 |
| 8 | | 06'24" (+02'00") | 1000 / 8000 |
| 9 | | 14'21" (+09'57") | 1000 / 9000 |
| 10 | | 06'42" (+02'18") | 1000 / 10000 |
| 11 | | 05'45" (+01'21") | 1000 / 11000 |
| 12 | | 06'38" (+02'14") | 1000 / 12000 |
| 13 | | 04'24" | 1000 / 13000 |
| 14 | | 05'44" (+01'20") | 1000 / 14000 |
| 15 | | 05'13" (+00'49") | 1000 / 15000 |
| 16 | | 04'38" (+00'14") | 1000 / 16000 |
| 17 | | 06'38" (+02'14") | 1000 / 17000 |
| 18 | | 05'01" (+00'37") | 226 / 17226 |
2月累積里程 : 169.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 08'01" | 00:16'35" |
| 3 | 07'26" | 00:24'01" |
| 4 | 06'18" | 00:30'19" |
| 5 | 06'16" | 00:36'35" |
| 6 | 05'41" | 00:42'16" |
| 7 | 06'12" | 00:48'28" |
| 8 | 06'24" | 00:54'52" |
| 9 | 14'28" | 01:09'20" |
| 10 | 06'36" | 01:15'56" |
| 11 | 05'45" | 01:21'41" |
| 12 | 06'39" | 01:28'20" |
| 13 | 04'25" | 01:32'45" |
| 14 | 05'44" | 01:38'29" |
| 15 | 05'14" | 01:43'43" |
| 16 | 04'38" | 01:48'21" |
| 17 | 06'38" | 01:54'59" |
| 17.2 | 05'04" | 01:56'08" |
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