13.2 km | 01:16:15 | 05:47/km日期: 2018-02-06 04:50 - 地點: 樹林 - 天氣: 冷吱吱 - 卡路里: 651 Cal - 溫度: 8°C - 濕度: 91% - PM2.5: 良好(29)
Pace: 06'08" / 06'23" / 06'12" / 05'57" / 05'53" / 05'47" / 05'36" / 05'06" / 05'24" / 05'40" / 05'39" / 05'45" / 05'50" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'01") | 1000 / 1000 |
| 2 | | 06'23" (+01'17") | 1000 / 2000 |
| 3 | | 06'12" (+01'06") | 1000 / 3000 |
| 4 | | 05'56" (+00'50") | 1000 / 4000 |
| 5 | | 05'52" (+00'46") | 1000 / 5000 |
| 6 | | 05'47" (+00'41") | 1000 / 6000 |
| 7 | | 05'36" (+00'30") | 1000 / 7000 |
| 8 | | 05'06" | 1000 / 8000 |
| 9 | | 05'24" (+00'18") | 1000 / 9000 |
| 10 | | 05'39" (+00'33") | 1000 / 10000 |
| 11 | | 05'38" (+00'32") | 1000 / 11000 |
| 12 | | 05'45" (+00'39") | 1000 / 12000 |
| 13 | | 05'49" (+00'43") | 1000 / 13000 |
| 14 | | 05'38" (+00'32") | 162 / 13162 |
2月累積里程 : 237.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'23" | 00:12'31" |
| 3 | 06'12" | 00:18'43" |
| 4 | 05'57" | 00:24'40" |
| 5 | 05'53" | 00:30'33" |
| 6 | 05'47" | 00:36'20" |
| 7 | 05'36" | 00:41'56" |
| 8 | 05'06" | 00:47'02" |
| 9 | 05'24" | 00:52'26" |
| 10 | 05'40" | 00:58'06" |
| 11 | 05'39" | 01:03'45" |
| 12 | 05'45" | 01:09'30" |
| 13 | 05'50" | 01:15'20" |
| 13.2 | 05'38" | 01:16'15" |
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