21.6 km | 02:19:59 | 06:29/km日期: 2018-02-03 09:08 - 平均心率: 153 - 卡路里: 1022 Cal - 平均步頻: 178 - 溫度: 11°C - 濕度: 93% - PM2.5: 良好(34)
Pace: 06'09" / 06'25" / 05'52" / 05'59" / 06'18" / 05'58" / 06'03" / 06'18" / 05'58" / 06'49" / 06'14" / 06'34" / 06'18" / 05'57" / 06'48" / 06'38" / 06'56" / 06'29" / 06'53" / 06'22" / 18'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'10") | 1000 / 1000 |
| 2 | | 06'24" (+00'32") | 1000 / 2000 |
| 3 | | 05'52" | 1000 / 3000 |
| 4 | | 05'58" (+00'06") | 1000 / 4000 |
| 5 | | 06'18" (+00'26") | 1000 / 5000 |
| 6 | | 05'58" (+00'06") | 1000 / 6000 |
| 7 | | 06'02" (+00'10") | 1000 / 7000 |
| 8 | | 06'18" (+00'26") | 1000 / 8000 |
| 9 | | 05'58" (+00'06") | 1000 / 9000 |
| 10 | | 06'48" (+00'56") | 1000 / 10000 |
| 11 | | 06'14" (+00'22") | 1000 / 11000 |
| 12 | | 06'33" (+00'41") | 1000 / 12000 |
| 13 | | 06'18" (+00'26") | 1000 / 13000 |
| 14 | | 05'57" (+00'05") | 1000 / 14000 |
| 15 | | 06'47" (+00'55") | 1000 / 15000 |
| 16 | | 06'37" (+00'45") | 1000 / 16000 |
| 17 | | 06'56" (+01'04") | 1000 / 17000 |
| 18 | | 06'28" (+00'36") | 1000 / 18000 |
| 19 | | 06'53" (+01'01") | 1000 / 19000 |
| 20 | | 06'22" (+00'30") | 1000 / 20000 |
| 21 | | 08'11" (+02'19") | 1000 / 21000 |
| 22 | | 08'38" (+02'46") | 560 / 21560 |
| 23 | | 07'32" (+01'40") | 11 / 21572 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 134.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'25" | 00:12'34" |
| 3 | 05'52" | 00:18'26" |
| 4 | 05'59" | 00:24'25" |
| 5 | 06'18" | 00:30'43" |
| 6 | 05'58" | 00:36'41" |
| 7 | 06'03" | 00:42'44" |
| 8 | 06'18" | 00:49'02" |
| 9 | 05'58" | 00:55'00" |
| 10 | 06'49" | 01:01'49" |
| 11 | 06'14" | 01:08'03" |
| 12 | 06'34" | 01:14'37" |
| 13 | 06'18" | 01:20'55" |
| 14 | 05'57" | 01:26'52" |
| 15 | 06'48" | 01:33'40" |
| 16 | 06'38" | 01:40'18" |
| 17 | 06'56" | 01:47'14" |
| 18 | 06'29" | 01:53'43" |
| 19 | 06'53" | 02:00'36" |
| 20 | 06'22" | 02:06'58" |
| 21.6 | 06'50" | 02:17'44" |
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