30.5 km | 02:58:09 | 05:50/km日期: 2018-02-03 11:53 - 總爬升: 200 m - 地點: 旱溪 - 天氣: 冷屎了 - 平均心率: 163 - 卡路里: 1370 Cal - 平均步頻: 178 - 溫度: 12°C - 濕度: 79% - PM2.5: 良好(30)
Pace: 05'25" / 07'11" / 06'09" / 05'23" / 05'20" / 05'29" / 05'43" / 05'32" / 05'22" / 05'19" / 05'03" / 05'04" / 05'13" / 05'03" / 05'05" / 05'11" / 05'30" / 05'30" / 05'42" / 05'38" / 06'00" / 06'14" / 06'03" / 06'16" / 06'16" / 05'49" / 07'22" / 06'52" / 07'27" / 06'46" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'21") | 1000 / 1000 |
| 2 | | 07'11" (+02'08") | 1000 / 2000 |
| 3 | | 06'08" (+01'05") | 1000 / 3000 |
| 4 | | 05'22" (+00'19") | 1000 / 4000 |
| 5 | | 05'20" (+00'17") | 1000 / 5000 |
| 6 | | 05'29" (+00'26") | 1000 / 6000 |
| 7 | | 05'42" (+00'39") | 1000 / 7000 |
| 8 | | 05'32" (+00'29") | 1000 / 8000 |
| 9 | | 05'21" (+00'18") | 1000 / 9000 |
| 10 | | 05'18" (+00'15") | 1000 / 10000 |
| 11 | | 05'03" | 1000 / 11000 |
| 12 | | 05'03" | 1000 / 12000 |
| 13 | | 05'13" (+00'10") | 1000 / 13000 |
| 14 | | 05'03" | 1000 / 14000 |
| 15 | | 05'04" (+00'01") | 1000 / 15000 |
| 16 | | 05'10" (+00'07") | 1000 / 16000 |
| 17 | | 05'30" (+00'27") | 1000 / 17000 |
| 18 | | 05'29" (+00'26") | 1000 / 18000 |
| 19 | | 05'41" (+00'38") | 1000 / 19000 |
| 20 | | 05'38" (+00'35") | 1000 / 20000 |
| 21 | | 06'00" (+00'57") | 1000 / 21000 |
| 22 | | 06'14" (+01'11") | 1000 / 22000 |
| 23 | | 06'01" (+00'58") | 1000 / 23000 |
| 24 | | 06'16" (+01'13") | 1000 / 24000 |
| 25 | | 06'16" (+01'13") | 1000 / 25000 |
| 26 | | 05'49" (+00'46") | 1000 / 26000 |
| 27 | | 07'21" (+02'18") | 1000 / 27000 |
| 28 | | 06'52" (+01'49") | 1000 / 28000 |
| 29 | | 07'26" (+02'23") | 1000 / 29000 |
| 30 | | 06'46" (+01'43") | 1000 / 30000 |
| 31 | | 06'50" (+01'47") | 468 / 30468 |
台中江馬克
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Nike zoom streak lt 累積 : 927.0 km
展開計圈分析
