21.1 km | 02:20:02 | 06:38/km日期: 2018-02-03 06:51 - 總爬升: 352 m - 地點: 北田路 - 平均心率: 155 - 卡路里: 835 Cal - 平均步頻: 180 - 溫度: 11°C - 濕度: 83% - PM2.5: 良好(16)
Pace: 06'24" / 06'52" / 07'04" / 06'23" / 06'46" / 07'15" / 07'08" / 07'34" / 06'39" / 07'28" / 07'12" / 05'39" / 06'04" / 06'07" / 07'00" / 06'27" / 06'44" / 06'45" / 06'24" / 06'36" / 05'50" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'46") | 1000 / 1000 |
| 2 | | 06'51" (+01'13") | 1000 / 2000 |
| 3 | | 07'04" (+01'26") | 1000 / 3000 |
| 4 | | 06'22" (+00'44") | 1000 / 4000 |
| 5 | | 06'46" (+01'08") | 1000 / 5000 |
| 6 | | 07'14" (+01'36") | 1000 / 6000 |
| 7 | | 07'07" (+01'29") | 1000 / 7000 |
| 8 | | 07'34" (+01'56") | 1000 / 8000 |
| 9 | | 06'39" (+01'01") | 1000 / 9000 |
| 10 | | 07'27" (+01'49") | 1000 / 10001 |
| 11 | | 06'31" (+00'53") | 1000 / 11001 |
| 12 | | 05'38" | 1000 / 12001 |
| 13 | | 06'03" (+00'25") | 1000 / 13001 |
| 14 | | 06'08" (+00'30") | 1000 / 14001 |
| 15 | | 06'58" (+01'20") | 1000 / 15001 |
| 16 | | 06'26" (+00'48") | 1000 / 16001 |
| 17 | | 06'44" (+01'06") | 1000 / 17001 |
| 18 | | 06'45" (+01'07") | 1000 / 18001 |
| 19 | | 06'24" (+00'46") | 1000 / 19001 |
| 20 | | 06'36" (+00'58") | 1000 / 20002 |
| 21 | | 05'48" (+00'10") | 1000 / 21002 |
| 22 | | 04'37" | 80 / 21082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 111.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'52" | 00:13'16" |
| 3 | 07'04" | 00:20'20" |
| 4 | 06'23" | 00:26'43" |
| 5 | 06'46" | 00:33'29" |
| 6 | 07'15" | 00:40'44" |
| 7 | 07'08" | 00:47'52" |
| 8 | 07'34" | 00:55'26" |
| 9 | 06'39" | 01:02'05" |
| 10 | 07'28" | 01:09'33" |
| 11 | 07'12" | 01:16'45" |
| 12 | 05'39" | 01:22'24" |
| 13 | 06'04" | 01:28'28" |
| 14 | 06'07" | 01:34'35" |
| 15 | 07'00" | 01:41'35" |
| 16 | 06'27" | 01:48'02" |
| 17 | 06'44" | 01:54'46" |
| 18 | 06'45" | 02:01'31" |
| 19 | 06'24" | 02:07'55" |
| 20 | 06'36" | 02:14'31" |
| 21 | 05'50" | 02:20'21" |
| 21.1 | 04'27" | 02:20'43" |
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