11.2 km | 01:00:00 | 05:20/km日期: 2018-02-05 20:42 - 卡路里: 864 Cal - 平均步頻: 190 - 溫度: 7°C - 濕度: 100% - PM2.5: 良好(16)
Pace: 05'40" / 04'59" / 04'53" / 04'54" / 05'24" / 05'15" / 05'26" / 05'20" / 04'59" / 05'20" / 06'08" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'48") | 1000 / 1000 |
| 2 | | 04'59" (+00'07") | 1000 / 2000 |
| 3 | | 04'52" | 1000 / 3000 |
| 4 | | 04'54" (+00'02") | 1000 / 4000 |
| 5 | | 05'23" (+00'31") | 1000 / 5000 |
| 6 | | 05'15" (+00'23") | 1000 / 6000 |
| 7 | | 05'25" (+00'33") | 1000 / 7000 |
| 8 | | 05'20" (+00'28") | 1000 / 8000 |
| 9 | | 04'59" (+00'07") | 1000 / 9000 |
| 10 | | 05'19" (+00'27") | 1000 / 10000 |
| 11 | | 06'07" (+01'15") | 1000 / 11000 |
| 12 | | 07'50" (+02'58") | 219 / 11219 |
2月累積里程 : 106.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 04'59" | 00:10'39" |
| 3 | 04'53" | 00:15'32" |
| 4 | 04'54" | 00:20'26" |
| 5 | 05'24" | 00:25'50" |
| 6 | 05'15" | 00:31'05" |
| 7 | 05'26" | 00:36'31" |
| 8 | 05'20" | 00:41'51" |
| 9 | 04'59" | 00:46'50" |
| 10 | 05'20" | 00:52'10" |
| 11 | 06'08" | 00:58'18" |
| 11.2 | 07'49" | 01:00'01" |
留言 
展開計圈分析
