12.0 km | 01:14:59 | 06:14/km日期: 2018-02-05 10:18 - 地點: 成大自強 - 天氣: 冷 - 卡路里: 649 Cal - 總步數: 11942 - 平均步頻: 159 - 平均步幅: 100 cm - 溫度: 10°C - 濕度: 73% - PM2.5: 良好(6)
Pace: 06'22" / 05'42" / 05'37" / 05'55" / 06'12" / 06'26" / 06'19" / 06'42" / 06'20" / 06'09" / 06'28" / 06'05" / 30'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'39") | 1005 / 1005 | 168 / 93 |
| 2 | | 05'40" | 1004 / 2009 | 167 / 105 |
| 3 | | 05'42" (+00'02") | 1000 / 3010 | 162 / 107 |
| 4 | | 06'01" (+00'21") | 1000 / 4010 | 160 / 103 |
| 5 | | 06'15" (+00'35") | 1001 / 5012 | 158 / 100 |
| 6 | | 06'25" (+00'45") | 1006 / 6018 | 157 / 98 |
| 7 | | 06'21" (+00'41") | 1006 / 7025 | 156 / 100 |
| 8 | | 06'34" (+00'54") | 1000 / 8026 | 155 / 97 |
| 9 | | 06'18" (+00'38") | 1008 / 9035 | 157 / 100 |
| 10 | | 06'17" (+00'37") | 1001 / 10036 | 156 / 101 |
| 11 | | 06'25" (+00'45") | 1003 / 11040 | 156 / 99 |
| 12 | | 06'08" (+00'28") | 1003 / 12043 | 156 / 104 |
2月累積里程 : 142.11 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'42" | 00:12'04" |
| 3 | 05'37" | 00:17'41" |
| 4 | 05'55" | 00:23'36" |
| 5 | 06'12" | 00:29'48" |
| 6 | 06'26" | 00:36'14" |
| 7 | 06'19" | 00:42'33" |
| 8 | 06'42" | 00:49'15" |
| 9 | 06'20" | 00:55'35" |
| 10 | 06'09" | 01:01'44" |
| 11 | 06'28" | 01:08'12" |
| 12 | 06'05" | 01:14'17" |
| 12.0 | 29'24" | 01:14'59" |
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