11.0 km | 01:16:43 | 06:57/km日期: 2018-02-03 07:39 - 總爬升: 116 m - 卡路里: 594 Cal - 總步數: 12316 - 平均步頻: 160 - 平均步幅: 89 cm - 溫度: 11°C - 濕度: 81% - PM2.5: 良好(27)
Pace: 08'42" / 06'20" / 06'13" / 06'16" / 07'15" / 09'32" / 05'54" / 06'47" / 05'55" / 07'07" / 05'31" / 91'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'37" (+03'06") | 1008 / 1008 | 153 / 75 |
2 | | 06'17" (+00'46") | 1006 / 2014 | 179 / 88 |
3 | | 06'13" (+00'42") | 1008 / 3023 | 181 / 88 |
4 | | 06'10" (+00'39") | 1004 / 4027 | 180 / 89 |
5 | | 07'20" (+01'49") | 1006 / 5034 | 128 / 105 |
6 | | 09'25" (+03'54") | 1010 / 6044 | 136 / 77 |
7 | | 05'51" (+00'20") | 1004 / 7048 | 181 / 93 |
8 | | 06'44" (+01'13") | 1000 / 8048 | 160 / 92 |
9 | | 05'54" (+00'23") | 1006 / 9054 | 181 / 93 |
10 | | 07'04" (+01'33") | 1005 / 10060 | 145 / 97 |
11 | | 05'31" | 1005 / 11065 | 185 / 97 |
2月累積里程 :
178.79 km asics 虎走寬楦TJR283 累積 :
11563.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'42" | 00:08'42" |
2 | 06'20" | 00:15'02" |
3 | 06'13" | 00:21'15" |
4 | 06'16" | 00:27'31" |
5 | 07'15" | 00:34'46" |
6 | 09'32" | 00:44'18" |
7 | 05'54" | 00:50'12" |
8 | 06'47" | 00:56'59" |
9 | 05'55" | 01:02'54" |
10 | 07'07" | 01:10'01" |
11 | 05'31" | 01:15'32" |
11.0 | 86'22" | 01:16'43" |