15.0 km | 01:45:16 | 07:00/km日期: 2018-01-27 16:13 - 平均心率: 160 - 卡路里: 1156 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 70%
Pace: 06'59" / 06'38" / 06'42" / 06'50" / 08'27" / 07'08" / 07'08" / 10'14" / 07'32" / 09'10" / 07'37" / 07'12" / 07'34" / 06'20" / 05'59" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'00") | 1000 / 1000 |
| 2 | | 06'38" (+00'39") | 1000 / 2000 |
| 3 | | 06'41" (+00'42") | 1000 / 3000 |
| 4 | | 06'50" (+00'51") | 1000 / 4000 |
| 5 | | 07'41" (+01'42") | 1000 / 5000 |
| 6 | | 07'08" (+01'09") | 1000 / 6000 |
| 7 | | 07'08" (+01'09") | 1000 / 7000 |
| 8 | | 07'21" (+01'22") | 1000 / 8000 |
| 9 | | 07'32" (+01'33") | 1000 / 9000 |
| 10 | | 07'34" (+01'35") | 1000 / 10000 |
| 11 | | 07'37" (+01'38") | 1000 / 11000 |
| 12 | | 07'11" (+01'12") | 1000 / 12000 |
| 13 | | 06'25" (+00'26") | 1000 / 13000 |
| 14 | | 06'20" (+00'21") | 1000 / 14000 |
| 15 | | 05'59" | 1000 / 15000 |
| 16 | | 06'23" (+00'24") | 19 / 15019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 148.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'38" | 00:13'37" |
| 3 | 06'42" | 00:20'19" |
| 4 | 06'50" | 00:27'09" |
| 5 | 08'27" | 00:35'36" |
| 6 | 07'08" | 00:42'44" |
| 7 | 07'08" | 00:49'52" |
| 8 | 10'14" | 01:00'06" |
| 9 | 07'32" | 01:07'38" |
| 10 | 09'10" | 01:16'48" |
| 11 | 07'37" | 01:24'25" |
| 12 | 07'12" | 01:31'37" |
| 13 | 07'34" | 01:39'11" |
| 14 | 06'20" | 01:45'31" |
| 15 | 05'59" | 01:51'30" |
| 15.0 | 06'43" | 01:51'38" |
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