10.6 km | 01:03:21 | 05:57/km日期: 2018-01-31 19:55 - 卡路里: 585 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(25)
Pace: 04'35" / 06'26" / 06'15" / 06'05" / 06'18" / 06'17" / 06'13" / 06'21" / 06'13" / 05'54" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'40") | 1000 / 1000 |
| 2 | | 05'01" (+01'06") | 36 / 1036 |
| 3 | | 53'34" (+49'39") | 29 / 1065 |
| 4 | | 04'55" (+01'00") | 999 / 2064 |
| 5 | | 34'56" (+31'01") | 49 / 2113 |
| 6 | | 04'49" (+00'54") | 1000 / 3113 |
| 7 | | 05'12" (+01'17") | 22 / 3136 |
| 8 | | 27'53" (+23'58") | 54 / 3190 |
| 9 | | 04'50" (+00'55") | 1000 / 4190 |
| 10 | | 04'50" (+00'55") | 29 / 4220 |
| 11 | | 35'17" (+31'22") | 47 / 4267 |
| 12 | | 04'51" (+00'56") | 1000 / 5267 |
| 13 | | 05'11" (+01'16") | 30 / 5297 |
| 14 | | 36'50" (+32'55") | 43 / 5341 |
| 15 | | 04'52" (+00'57") | 1000 / 6341 |
| 16 | | 05'06" (+01'11") | 22 / 6363 |
| 17 | | 34'05" (+30'10") | 45 / 6408 |
| 18 | | 04'55" (+01'00") | 1000 / 7408 |
| 19 | | 05'50" (+01'55") | 17 / 7425 |
| 20 | | 37'13" (+33'18") | 45 / 7470 |
| 21 | | 04'48" (+00'53") | 1000 / 8470 |
| 22 | | 04'42" (+00'47") | 23 / 8494 |
| 23 | | 35'14" (+31'19") | 46 / 8541 |
| 24 | | 04'49" (+00'54") | 1000 / 9541 |
| 25 | | 04'58" (+01'03") | 34 / 9575 |
| 26 | | 50'32" (+46'37") | 26 / 9601 |
| 27 | | 04'22" (+00'27") | 1000 / 10601 |
| 28 | | 03'55" | 29 / 10631 |
| 29 | | 07'36" (+03'41") | 5 / 10636 |
1月累積里程 : 220.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 06'26" | 00:11'01" |
| 3 | 06'15" | 00:17'16" |
| 4 | 06'05" | 00:23'21" |
| 5 | 06'18" | 00:29'39" |
| 6 | 06'17" | 00:35'56" |
| 7 | 06'13" | 00:42'09" |
| 8 | 06'21" | 00:48'30" |
| 9 | 06'13" | 00:54'43" |
| 10 | 05'54" | 01:00'37" |
| 10.6 | 04'17" | 01:03'21" |
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