9.9 km | 00:49:18 | 04:59/km日期: 2018-02-02 21:06 - 平均心率: 153 - 卡路里: 937 Cal - 平均步頻: 178 - 溫度: 9°C - 濕度: 62%
Pace: 05'02" / 05'06" / 04'54" / 05'03" / 04'59" / 04'56" / 05'00" / 04'54" / 05'04" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'02") | 980 / 980 |
| 2 | | 05'03" (+00'06") | 985 / 1965 |
| 3 | | 05'00" (+00'03") | 997 / 2963 |
| 4 | | 05'00" (+00'03") | 1004 / 3968 |
| 5 | | 04'57" | 978 / 4946 |
| 6 | | 04'57" | 983 / 5930 |
| 7 | | 04'59" (+00'02") | 1003 / 6933 |
| 8 | | 04'58" (+00'01") | 976 / 7910 |
| 9 | | 04'59" (+00'02") | 975 / 8886 |
| 10 | | 04'58" (+00'01") | 997 / 9883 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 122.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'06" | 00:10'08" |
| 3 | 04'54" | 00:15'02" |
| 4 | 05'03" | 00:20'05" |
| 5 | 04'59" | 00:25'04" |
| 6 | 04'56" | 00:30'00" |
| 7 | 05'00" | 00:35'00" |
| 8 | 04'54" | 00:39'54" |
| 9 | 05'04" | 00:44'58" |
| 9.9 | 04'54" | 00:49'18" |
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