30.6 km | 02:36:39 | 05:07/km日期: 2018-02-01 06:44 - 卡路里: 2517 Cal - 溫度: 14°C - 濕度: 77% - PM2.5: 良好(20)
Pace: 04'59" / 04'51" / 04'52" / 04'51" / 05'16" / 04'50" / 04'47" / 04'49" / 04'51" / 04'48" / 04'54" / 05'00" / 04'55" / 06'15" / 05'31" / 04'57" / 04'57" / 04'57" / 05'00" / 04'59" / 05'04" / 05'02" / 06'01" / 05'05" / 06'25" / 05'03" / 04'59" / 04'56" / 04'56" / 04'48" / 06'46" /
2月累積里程 : 354.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'51" | 00:09'50" |
| 3 | 04'52" | 00:14'42" |
| 4 | 04'51" | 00:19'33" |
| 5 | 05'16" | 00:24'49" |
| 6 | 04'50" | 00:29'39" |
| 7 | 04'47" | 00:34'26" |
| 8 | 04'49" | 00:39'15" |
| 9 | 04'51" | 00:44'06" |
| 10 | 04'48" | 00:48'54" |
| 11 | 04'54" | 00:53'48" |
| 12 | 05'00" | 00:58'48" |
| 13 | 04'55" | 01:03'43" |
| 14 | 06'15" | 01:09'58" |
| 15 | 05'31" | 01:15'29" |
| 16 | 04'57" | 01:20'26" |
| 17 | 04'57" | 01:25'23" |
| 18 | 04'57" | 01:30'20" |
| 19 | 05'00" | 01:35'20" |
| 20 | 04'59" | 01:40'19" |
| 21 | 05'04" | 01:45'23" |
| 22 | 05'02" | 01:50'25" |
| 23 | 06'01" | 01:56'26" |
| 24 | 05'05" | 02:01'31" |
| 25 | 06'25" | 02:07'56" |
| 26 | 05'03" | 02:12'59" |
| 27 | 04'59" | 02:17'58" |
| 28 | 04'56" | 02:22'54" |
| 29 | 04'56" | 02:27'50" |
| 30 | 04'48" | 02:32'38" |
| 30.6 | 06'46" | 02:36'39" |
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