9.0 km | 01:01:41 | 06:51/km日期: 2018-01-29 16:13 - 總爬升: 176 m - 卡路里: 510 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 79% - PM2.5: 良好(2)
Pace: 06'59" / 06'46" / 06'31" / 09'24" / 07'38" / 07'32" / 16'21" / 06'14" / 06'53" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'46") | 1000 / 1000 |
2 | | 06'46" (+00'33") | 1000 / 2000 |
3 | | 06'30" (+00'17") | 1000 / 3000 |
4 | | 06'51" (+00'38") | 1000 / 4000 |
5 | | 07'38" (+01'25") | 1000 / 5000 |
6 | | 07'32" (+01'19") | 1000 / 6000 |
7 | | 06'42" (+00'29") | 1000 / 7000 |
8 | | 06'13" | 1000 / 8000 |
9 | | 06'26" (+00'13") | 1000 / 9000 |
10 | | 03'26" | 2 / 9002 |
1月累積里程 : 107.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'46" | 00:13'45" |
3 | 06'31" | 00:20'16" |
4 | 09'24" | 00:29'40" |
5 | 07'38" | 00:37'18" |
6 | 07'32" | 00:44'50" |
7 | 16'21" | 01:01'11" |
8 | 06'14" | 01:07'25" |
9 | 06'53" | 01:14'18" |
9.0 | 07'26" | 01:14'19" |