10.2 km | 01:10:40 | 06:54/km日期: 2018-01-26 16:07 - 總爬升: 183 m - 卡路里: 572 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 67% - PM2.5: 良好(<2)
Pace: 06'22" / 06'08" / 06'56" / 08'27" / 07'40" / 07'45" / 09'58" / 06'36" / 06'44" / 07'00" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" | 1000 / 1000 |
2 | | 06'08" (+00'02") | 1000 / 2000 |
3 | | 06'55" (+00'49") | 1000 / 3000 |
4 | | 06'53" (+00'47") | 1000 / 4000 |
5 | | 07'40" (+01'34") | 1000 / 5000 |
6 | | 07'44" (+01'38") | 1000 / 6000 |
7 | | 07'04" (+00'58") | 1000 / 7000 |
8 | | 06'36" (+00'30") | 1000 / 8000 |
9 | | 06'43" (+00'37") | 1000 / 9000 |
10 | | 06'59" (+00'53") | 1000 / 10000 |
11 | | 07'17" (+01'11") | 241 / 10241 |
1月累積里程 : 107.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'08" | 00:12'30" |
3 | 06'56" | 00:19'26" |
4 | 08'27" | 00:27'53" |
5 | 07'40" | 00:35'33" |
6 | 07'45" | 00:43'18" |
7 | 09'58" | 00:53'16" |
8 | 06'36" | 00:59'52" |
9 | 06'44" | 01:06'36" |
10 | 07'00" | 01:13'36" |
10.2 | 07'18" | 01:15'22" |