20.0 km | 01:56:53 | 05:50/km日期: 2018-01-28 06:10 - 總爬升: 180 m - 卡路里: 743 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 96% - PM2.5: 良好(24)
Pace: 05'37" / 05'16" / 05'32" / 05'01" / 05'05" / 05'36" / 06'16" / 05'15" / 05'31" / 09'17" / 05'27" / 05'30" / 05'41" / 07'15" / 05'30" / 05'55" / 06'17" / 05'31" / 06'18" / 05'45" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'36") | 1000 / 1000 |
2 | | 05'15" (+00'14") | 1000 / 2000 |
3 | | 05'32" (+00'31") | 1000 / 3000 |
4 | | 05'01" | 1000 / 4000 |
5 | | 05'04" (+00'03") | 1000 / 5000 |
6 | | 05'36" (+00'35") | 1000 / 6000 |
7 | | 06'16" (+01'15") | 1000 / 7000 |
8 | | 05'15" (+00'14") | 1000 / 8000 |
9 | | 05'30" (+00'29") | 1000 / 9000 |
10 | | 08'27" (+03'26") | 1000 / 10000 |
11 | | 05'27" (+00'26") | 1000 / 11000 |
12 | | 05'29" (+00'28") | 1000 / 12000 |
13 | | 05'40" (+00'39") | 1000 / 13000 |
14 | | 07'15" (+02'14") | 1000 / 14000 |
15 | | 05'29" (+00'28") | 1000 / 15000 |
16 | | 05'55" (+00'54") | 1000 / 16000 |
17 | | 06'16" (+01'15") | 1000 / 17000 |
18 | | 05'31" (+00'30") | 1000 / 18000 |
19 | | 06'18" (+01'17") | 1000 / 19000 |
20 | | 05'45" (+00'44") | 1000 / 20000 |
21 | | 06'19" (+01'18") | 18 / 20018 |
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