4.9 km | 00:31:35 | 06:24/km日期: 2018-01-23 20:22 - 卡路里: 305 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 78%
Pace: 06'41" / 06'22" / 06'25" / 06'16" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'28") | 437 / 437 |
| 2 | | 06'21" (+00'05") | 459 / 897 |
| 3 | | 06'28" (+00'12") | 449 / 1346 |
| 4 | | 06'27" (+00'11") | 451 / 1797 |
| 5 | | 06'26" (+00'10") | 442 / 2240 |
| 6 | | 06'16" | 453 / 2694 |
| 7 | | 06'18" (+00'02") | 447 / 3142 |
| 8 | | 06'27" (+00'11") | 449 / 3591 |
| 9 | | 06'22" (+00'06") | 445 / 4036 |
| 10 | | 06'22" (+00'06") | 444 / 4480 |
| 11 | | 06'12" | 452 / 4933 |
1月累積里程 : 157.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'22" | 00:13'03" |
| 3 | 06'25" | 00:19'28" |
| 4 | 06'16" | 00:25'44" |
| 4.9 | 06'17" | 00:31'36" |
展開計圈分析
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