25.2 km | 02:02:19 | 04:51/km日期: 2014-01-06 23:18 - 地點: 興大運動場 - 天氣: 涼 - 卡路里: 1429 Cal - 溫度: 16°C - 濕度: 68%
Pace: 04'33" / 04'38" / 04'38" / 04'45" / 04'46" / 04'50" / 04'43" / 04'42" / 04'44" / 04'48" / 04'39" / 07'23" / 04'36" / 04'35" / 04'34" / 04'37" / 04'36" / 04'34" / 04'35" / 04'37" / 07'04" / 04'32" / 04'35" / 04'41" / 04'38" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'35" | 2016 / 2016 |
2 | | 04'41" (+00'06") | 2020 / 4037 |
3 | | 04'48" (+00'13") | 2019 / 6057 |
4 | | 04'42" (+00'07") | 2008 / 8065 |
5 | | 04'45" (+00'10") | 2022 / 10087 |
6 | | 06'00" (+01'25") | 2014 / 12102 |
7 | | 04'35" | 2012 / 14115 |
8 | | 04'35" | 2021 / 16136 |
9 | | 04'35" | 2015 / 18152 |
10 | | 04'35" | 2015 / 20167 |
11 | | 05'47" (+01'12") | 2021 / 22189 |
12 | | 04'38" (+00'03") | 2017 / 24206 |
1月累積里程 :
281.97 km MIZUNO WAVE SPACER AR3 累積 :
1222.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'38" | 00:09'11" |
3 | 04'38" | 00:13'49" |
4 | 04'45" | 00:18'34" |
5 | 04'46" | 00:23'20" |
6 | 04'50" | 00:28'10" |
7 | 04'43" | 00:32'53" |
8 | 04'42" | 00:37'35" |
9 | 04'44" | 00:42'19" |
10 | 04'48" | 00:47'07" |
11 | 04'39" | 00:51'46" |
12 | 07'23" | 00:59'09" |
13 | 04'36" | 01:03'45" |
14 | 04'35" | 01:08'20" |
15 | 04'34" | 01:12'54" |
16 | 04'37" | 01:17'31" |
17 | 04'36" | 01:22'07" |
18 | 04'34" | 01:26'41" |
19 | 04'35" | 01:31'16" |
20 | 04'37" | 01:35'53" |
21 | 07'04" | 01:42'57" |
22 | 04'32" | 01:47'29" |
23 | 04'35" | 01:52'04" |
24 | 04'41" | 01:56'45" |
25 | 04'38" | 02:01'23" |
25.2 | 04'39" | 02:02'19" |