18.7 km | 01:50:42 | 05:54/km日期: 2014-01-07 10:45 - 平均心率: 64 - 卡路里: 1309 Cal - 溫度: 22°C - 濕度: 63%
Pace: 05'58" / 05'42" / 06'07" / 05'31" / 06'13" / 06'21" / 06'32" / 06'10" / 05'57" / 06'18" / 06'10" / 06'04" / 05'33" / 05'27" / 05'51" / 05'39" / 05'17" / 04'57" / 06'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
1月累積里程 :
231.54 km 
JEABUK JEABUK 累積 :
612.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'42" | 00:11'40" |
| 3 | 06'07" | 00:17'47" |
| 4 | 05'31" | 00:23'18" |
| 5 | 06'13" | 00:29'31" |
| 6 | 06'21" | 00:35'52" |
| 7 | 06'32" | 00:42'24" |
| 8 | 06'10" | 00:48'34" |
| 9 | 05'57" | 00:54'31" |
| 10 | 06'18" | 01:00'49" |
| 11 | 06'10" | 01:06'59" |
| 12 | 06'04" | 01:13'03" |
| 13 | 05'33" | 01:18'36" |
| 14 | 05'27" | 01:24'03" |
| 15 | 05'51" | 01:29'54" |
| 16 | 05'39" | 01:35'33" |
| 17 | 05'17" | 01:40'50" |
| 18 | 04'57" | 01:45'47" |
| 18.7 | 06'46" | 01:50'42" |
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