15.1 km | 01:37:45 | 06:28/km日期: 2015-02-23 06:14 - 卡路里: 843 Cal - 總步數: 16428 - 平均步頻: 168 - 平均步幅: 92 cm
Pace: 07'48" / 06'49" / 06'27" / 06'17" / 06'00" / 06'08" / 06'02" / 10'55" / 05'31" / 05'32" / 05'27" / 05'47" / 05'35" / 05'47" / 06'47" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'45" (+02'16") | 1004 / 1004 | 172 / 74 |
2 | | 06'49" (+01'20") | 998 / 2003 | 177 / 82 |
3 | | 06'27" (+00'58") | 998 / 3002 | 177 / 87 |
4 | | 06'17" (+00'48") | 999 / 4001 | 179 / 88 |
5 | | 06'01" (+00'32") | 1006 / 5008 | 179 / 92 |
6 | | 06'05" (+00'36") | 995 / 6004 | 180 / 90 |
7 | | 06'01" (+00'32") | 1001 / 7005 | 179 / 92 |
8 | | 10'56" (+05'27") | 997 / 8002 | 89 / 102 |
9 | | 05'32" (+00'03") | 1006 / 9009 | 182 / 98 |
10 | | 05'29" | 995 / 10004 | 181 / 100 |
11 | | 05'30" (+00'01") | 1000 / 11004 | 182 / 99 |
12 | | 05'44" (+00'15") | 1006 / 12010 | 181 / 96 |
13 | | 05'36" (+00'07") | 994 / 13005 | 181 / 98 |
14 | | 05'44" (+00'15") | 994 / 13999 | 180 / 96 |
15 | | 06'47" (+01'18") | 1008 / 15008 | 162 / 90 |
16 | | 07'39" (+02'10") | 106 / 15115 | 161 / 80 |
2月累積里程 : 80.85 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 06'49" | 00:14'37" |
3 | 06'27" | 00:21'04" |
4 | 06'17" | 00:27'21" |
5 | 06'00" | 00:33'21" |
6 | 06'08" | 00:39'29" |
7 | 06'02" | 00:45'31" |
8 | 10'55" | 00:56'26" |
9 | 05'31" | 01:01'57" |
10 | 05'32" | 01:07'29" |
11 | 05'27" | 01:12'56" |
12 | 05'47" | 01:18'43" |
13 | 05'35" | 01:24'18" |
14 | 05'47" | 01:30'05" |
15 | 06'47" | 01:36'52" |
15.1 | 07'38" | 01:37'45" |