8.1 km | 00:56:45 | 07:01/km日期: 2018-01-02 19:44 - 平均心率: 144 - 卡路里: 609 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 78%
Pace: 06'30" / 05'59" / 05'52" / 06'54" / 06'06" / 08'13" / 08'44" / 08'59" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'28") | 1000 / 1000 |
| 2 | | 05'59" (+00'08") | 1000 / 2000 |
| 3 | | 05'51" | 1000 / 3000 |
| 4 | | 06'25" (+00'34") | 1000 / 4000 |
| 5 | | 06'05" (+00'14") | 1000 / 5000 |
| 6 | | 07'40" (+01'49") | 1000 / 6000 |
| 7 | | 08'39" (+02'48") | 1000 / 7000 |
| 8 | | 08'58" (+03'07") | 1000 / 8000 |
| 9 | | 10'58" (+05'07") | 69 / 8069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 : 14.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'59" | 00:12'29" |
| 3 | 05'52" | 00:18'21" |
| 4 | 06'54" | 00:25'15" |
| 5 | 06'06" | 00:31'21" |
| 6 | 08'13" | 00:39'34" |
| 7 | 08'44" | 00:48'18" |
| 8 | 08'59" | 00:57'17" |
| 8.1 | 10'58" | 00:58'03" |
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