15.0 km | 01:34:03 | 06:15/km日期: 2018-01-14 08:10 - 平均心率: 155 - 卡路里: 810 Cal - 總步數: 17348 - 平均步頻: 184 - 平均步幅: 86 cm - 溫度: 12°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 06'11" / 06'08" / 06'47" / 05'50" / 05'52" / 06'33" / 06'00" / 06'05" / 06'03" / 06'02" / 07'15" / 06'33" / 06'30" / 06'13" / 05'44" / 17'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'43") | 1004 / 1004 | 180 / 89 |
| 2 | | 06'06" (+00'36") | 1006 / 2011 | 181 / 90 |
| 3 | | 06'48" (+01'18") | 1004 / 3015 | 177 / 82 |
| 4 | | 05'47" (+00'17") | 1003 / 4019 | 181 / 95 |
| 5 | | 05'53" (+00'23") | 1002 / 5021 | 180 / 94 |
| 6 | | 06'29" (+00'59") | 1004 / 6026 | 193 / 79 |
| 7 | | 05'59" (+00'29") | 1001 / 7027 | 182 / 91 |
| 8 | | 06'03" (+00'33") | 1004 / 8032 | 188 / 87 |
| 9 | | 06'03" (+00'33") | 1008 / 9040 | 188 / 87 |
| 10 | | 05'57" (+00'27") | 1001 / 10042 | 184 / 91 |
| 11 | | 07'19" (+01'49") | 1005 / 11047 | 172 / 78 |
| 12 | | 06'38" (+01'08") | 1002 / 12049 | 191 / 78 |
| 13 | | 06'21" (+00'51") | 1007 / 13056 | 186 / 84 |
| 14 | | 06'23" (+00'53") | 1000 / 14057 | 195 / 79 |
| 15 | | 05'30" | 1007 / 15064 | 182 / 99 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 95.99 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'08" | 00:12'19" |
| 3 | 06'47" | 00:19'06" |
| 4 | 05'50" | 00:24'56" |
| 5 | 05'52" | 00:30'48" |
| 6 | 06'33" | 00:37'21" |
| 7 | 06'00" | 00:43'21" |
| 8 | 06'05" | 00:49'26" |
| 9 | 06'03" | 00:55'29" |
| 10 | 06'02" | 01:01'31" |
| 11 | 07'15" | 01:08'46" |
| 12 | 06'33" | 01:15'19" |
| 13 | 06'30" | 01:21'49" |
| 14 | 06'13" | 01:28'02" |
| 15 | 05'44" | 01:33'46" |
| 15.0 | 16'51" | 01:34'03" |
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