17.1 km | 01:20:03 | 04:41/km日期: 2018-01-26 17:52 - 地點: 小路 - 天氣: 風很大.冷冷 - 平均心率: 142 - 卡路里: 844 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(25)
Pace: 03'11" / 04'57" / 04'40" / 04'46" / 04'47" / 04'50" / 04'42" / 04'39" / 04'34" / 04'34" / 04'37" / 04'36" / 04'39" / 04'34" / 04'39" / 04'44" / 04'38" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'24") | 1000 / 1000 |
| 2 | | 04'57" (+00'30") | 1000 / 2000 |
| 3 | | 04'40" (+00'13") | 1000 / 3000 |
| 4 | | 04'45" (+00'18") | 1000 / 4000 |
| 5 | | 04'46" (+00'19") | 1000 / 5000 |
| 6 | | 04'50" (+00'23") | 1000 / 6000 |
| 7 | | 04'42" (+00'15") | 1000 / 7000 |
| 8 | | 04'38" (+00'11") | 1000 / 8000 |
| 9 | | 04'34" (+00'07") | 1000 / 9000 |
| 10 | | 04'33" (+00'06") | 1000 / 10000 |
| 11 | | 04'36" (+00'09") | 1000 / 11000 |
| 12 | | 04'36" (+00'09") | 1000 / 12000 |
| 13 | | 04'38" (+00'11") | 1000 / 13000 |
| 14 | | 04'34" (+00'07") | 1000 / 14000 |
| 15 | | 04'39" (+00'12") | 1000 / 15000 |
| 16 | | 04'44" (+00'17") | 1000 / 16000 |
| 17 | | 04'37" (+00'10") | 1000 / 17000 |
| 18 | | 04'27" | 46 / 17046 |
| 19 | | 05'06" (+00'39") | 9 / 17055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
388.20 km 
路邊攤 15288 累積 :
1111.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'11" | 00:03'11" |
| 2 | 04'57" | 00:08'08" |
| 3 | 04'40" | 00:12'48" |
| 4 | 04'46" | 00:17'34" |
| 5 | 04'47" | 00:22'21" |
| 6 | 04'50" | 00:27'11" |
| 7 | 04'42" | 00:31'53" |
| 8 | 04'39" | 00:36'32" |
| 9 | 04'34" | 00:41'06" |
| 10 | 04'34" | 00:45'40" |
| 11 | 04'37" | 00:50'17" |
| 12 | 04'36" | 00:54'53" |
| 13 | 04'39" | 00:59'32" |
| 14 | 04'34" | 01:04'06" |
| 15 | 04'39" | 01:08'45" |
| 16 | 04'44" | 01:13'29" |
| 17 | 04'38" | 01:18'07" |
| 17.1 | 04'28" | 01:18'22" |
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