6.1 km | 00:42:26 | 06:58/km日期: 2018-01-16 21:27 - 平均心率: 138 - 卡路里: 488 Cal - 平均步頻: 156 - 溫度: 17°C - 濕度: 75%
Pace: 06'32" / 05'59" / 07'09" / 07'37" / 06'52" / 07'33" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'50") | 739 / 739 |
| 2 | | 05'51" (+00'56") | 1000 / 1739 |
| 3 | | 06'13" (+01'18") | 664 / 2404 |
| 4 | | 07'39" (+02'44") | 1000 / 3404 |
| 5 | | 07'27" (+02'32") | 314 / 3719 |
| 6 | | 07'03" (+02'08") | 1000 / 4719 |
| 7 | | 06'58" (+02'03") | 1000 / 5719 |
| 8 | | 07'07" (+02'12") | 57 / 5776 |
| 9 | | 11'46" (+06'51") | 84 / 5861 |
| 10 | | 09'11" (+04'16") | 163 / 6024 |
| 11 | | 04'55" | 16 / 6041 |
| 12 | | 07'52" (+02'57") | 6 / 6047 |
| 13 | | 08'45" (+03'50") | 4 / 6052 |
| 14 | | 11'37" (+06'42") | 2 / 6055 |
| 15 | | 22'58" (+18'03") | 0 / 6056 |
| 16 | | 22'03" (+17'08") | 1 / 6057 |
| 17 | | 12'10" (+07'15") | 3 / 6060 |
| 18 | | 20'50" (+15'55") | 2 / 6062 |
| 19 | | 11'12" (+06'17") | 7 / 6070 |
| 20 | | 10'43" (+05'48") | 7 / 6077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 85.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'59" | 00:12'31" |
| 3 | 07'09" | 00:19'40" |
| 4 | 07'37" | 00:27'17" |
| 5 | 06'52" | 00:34'09" |
| 6 | 07'33" | 00:41'42" |
| 6.1 | 09'29" | 00:42'26" |
展開計圈分析
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