14.2 km | 01:13:27 | 05:09/km日期: 2018-01-24 18:06 - 卡路里: 768 Cal - 總步數: 12082 - 平均步頻: 164 - 平均步幅: 117 cm - 溫度: 21°C - 濕度: 70% - PM2.5: 普通(45)
Pace: 04'34" / 04'22" / 04'16" / 04'25" / 04'51" / 05'45" / 05'34" / 05'36" / 05'27" / 05'31" / 05'31" / 05'28" / 05'33" / 05'21" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'32" (+00'14") | 1004 / 1004 | 169 / 129 |
| 2 | | 04'21" (+00'03") | 1003 / 2008 | 172 / 133 |
| 3 | | 04'18" | 891 / 2900 | 171 / 135 |
| 4 | | 04'25" (+00'07") | 1010 / 3910 | 171 / 131 |
| 5 | | 04'35" (+00'17") | 1005 / 4915 | 168 / 129 |
| 6 | | 05'47" (+01'29") | 1000 / 5916 | 162 / 106 |
| 7 | | 05'35" (+01'17") | 1005 / 6922 | 162 / 110 |
| 8 | | 05'34" (+01'16") | 1003 / 7925 | 161 / 111 |
| 9 | | 05'27" (+01'09") | 1008 / 8934 | 161 / 113 |
| 10 | | 05'26" (+01'08") | 1004 / 9938 | 162 / 113 |
| 11 | | 05'31" (+01'13") | 1006 / 10945 | 162 / 111 |
| 12 | | 05'27" (+01'09") | 1001 / 11946 | 161 / 113 |
| 13 | | 05'29" (+01'11") | 1000 / 12947 | 161 / 112 |
| 14 | | 05'27" (+01'09") | 1008 / 13955 | 161 / 113 |
| 15 | | 04'41" (+00'23") | 333 / 14289 | 162 / 131 |
1月累積里程 : 195.16 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'22" | 00:08'56" |
| 3 | 04'16" | 00:13'12" |
| 4 | 04'25" | 00:17'37" |
| 5 | 04'51" | 00:22'28" |
| 6 | 05'45" | 00:28'13" |
| 7 | 05'34" | 00:33'47" |
| 8 | 05'36" | 00:39'23" |
| 9 | 05'27" | 00:44'50" |
| 10 | 05'31" | 00:50'21" |
| 11 | 05'31" | 00:55'52" |
| 12 | 05'28" | 01:01'20" |
| 13 | 05'33" | 01:06'53" |
| 14 | 05'21" | 01:12'14" |
| 14.2 | 05'23" | 01:13'27" |
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