10.7 km | 00:59:45 | 05:33/km日期: 2018-01-25 18:14 - 平均心率: 177 - 卡路里: 532 Cal - 總步數: 10738 - 平均步頻: 179 - 平均步幅: 100 cm - 溫度: 20°C - 濕度: 73% - PM2.5: 良好(26)
Pace: 05'54" / 05'45" / 05'41" / 05'39" / 05'42" / 05'34" / 05'35" / 05'26" / 05'19" / 05'25" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+01'08") | 404 / 404 | 184 / 90 |
| 2 | | 05'49" (+00'59") | 403 / 808 | 180 / 95 |
| 3 | | 05'48" (+00'58") | 409 / 1218 | 183 / 93 |
| 4 | | 05'36" (+00'46") | 404 / 1622 | 181 / 98 |
| 5 | | 05'41" (+00'51") | 400 / 2023 | 180 / 97 |
| 6 | | 05'46" (+00'56") | 409 / 2432 | 179 / 96 |
| 7 | | 05'30" (+00'40") | 408 / 2841 | 181 / 100 |
| 8 | | 05'32" (+00'42") | 408 / 3249 | 180 / 99 |
| 9 | | 05'35" (+00'45") | 408 / 3658 | 181 / 98 |
| 10 | | 05'27" (+00'37") | 406 / 4064 | 181 / 100 |
| 11 | | 05'40" (+00'50") | 408 / 4472 | 181 / 97 |
| 12 | | 05'37" (+00'47") | 400 / 4872 | 180 / 98 |
| 13 | | 05'34" (+00'44") | 403 / 5276 | 179 / 99 |
| 14 | | 05'25" (+00'35") | 402 / 5678 | 182 / 101 |
| 15 | | 05'38" (+00'48") | 404 / 6082 | 180 / 97 |
| 16 | | 05'30" (+00'40") | 402 / 6485 | 179 / 101 |
| 17 | | 05'31" (+00'41") | 404 / 6890 | 179 / 101 |
| 18 | | 05'38" (+00'48") | 407 / 7297 | 182 / 97 |
| 19 | | 05'21" (+00'31") | 404 / 7702 | 179 / 104 |
| 20 | | 05'23" (+00'33") | 408 / 8111 | 181 / 102 |
| 21 | | 05'32" (+00'42") | 408 / 8519 | 182 / 98 |
| 22 | | 05'05" (+00'15") | 409 / 8928 | 180 / 108 |
| 23 | | 04'56" (+00'06") | 401 / 9330 | 179 / 112 |
| 24 | | 05'29" (+00'39") | 404 / 9734 | 182 / 100 |
| 25 | | 05'23" (+00'33") | 402 / 10136 | 180 / 102 |
| 26 | | 04'50" | 406 / 10542 | 175 / 117 |
| 27 | | 04'39" | 339 / 10882 | 134 / 159 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
153.07 km 
美津濃 Wave sky 累積 :
902.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'45" | 00:11'39" |
| 3 | 05'41" | 00:17'20" |
| 4 | 05'39" | 00:22'59" |
| 5 | 05'42" | 00:28'41" |
| 6 | 05'34" | 00:34'15" |
| 7 | 05'35" | 00:39'50" |
| 8 | 05'26" | 00:45'16" |
| 9 | 05'19" | 00:50'35" |
| 10 | 05'25" | 00:56'00" |
| 10.7 | 05'04" | 00:59'45" |
展開計圈分析
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