15.7 km | 01:19:51 | 05:05/km日期: 2018-01-25 19:06 - 卡路里: 788 Cal - 總步數: 15924 - 平均步頻: 199 - 平均步幅: 98 cm - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(24)
Pace: 05'01" / 04'59" / 04'57" / 05'00" / 05'03" / 05'01" / 05'04" / 05'06" / 05'06" / 05'14" / 05'12" / 05'17" / 05'15" / 05'10" / 05'10" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'00" (+00'04") | 1010 / 1010 | 206 / 96 |
| 2 | | 04'57" (+00'01") | 1004 / 2014 | 204 / 98 |
| 3 | | 04'56" | 1002 / 3017 | 202 / 99 |
| 4 | | 04'58" (+00'02") | 1004 / 4022 | 203 / 98 |
| 5 | | 05'00" (+00'04") | 1009 / 5032 | 201 / 99 |
| 6 | | 05'01" (+00'05") | 1009 / 6041 | 200 / 99 |
| 7 | | 05'00" (+00'04") | 1002 / 7044 | 200 / 99 |
| 8 | | 05'06" (+00'10") | 1007 / 8051 | 200 / 97 |
| 9 | | 05'03" (+00'07") | 1008 / 9060 | 198 / 99 |
| 10 | | 05'13" (+00'17") | 1002 / 10063 | 197 / 96 |
| 11 | | 05'11" (+00'15") | 1002 / 11065 | 196 / 98 |
| 12 | | 05'14" (+00'18") | 1005 / 12071 | 194 / 98 |
| 13 | | 05'13" (+00'17") | 1007 / 13078 | 194 / 98 |
| 14 | | 05'07" (+00'11") | 1006 / 14085 | 195 / 99 |
| 15 | | 05'06" (+00'10") | 1000 / 15086 | 195 / 100 |
| 16 | | 04'51" | 662 / 15748 | 198 / 103 |
1月累積里程 : 335.57 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'59" | 00:10'00" |
| 3 | 04'57" | 00:14'57" |
| 4 | 05'00" | 00:19'57" |
| 5 | 05'03" | 00:25'00" |
| 6 | 05'01" | 00:30'01" |
| 7 | 05'04" | 00:35'05" |
| 8 | 05'06" | 00:40'11" |
| 9 | 05'06" | 00:45'17" |
| 10 | 05'14" | 00:50'31" |
| 11 | 05'12" | 00:55'43" |
| 12 | 05'17" | 01:01'00" |
| 13 | 05'15" | 01:06'15" |
| 14 | 05'10" | 01:11'25" |
| 15 | 05'10" | 01:16'35" |
| 15.7 | 04'55" | 01:19'51" |
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