13.9 km | 01:30:30 | 06:30/km日期: 2018-01-22 16:48 - 平均心率: 158 - 卡路里: 862 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 74% - PM2.5: 良好(34)
Pace: 06'54" / 05'45" / 06'45" / 06'47" / 06'37" / 05'58" / 06'05" / 06'52" / 06'50" / 06'46" / 05'51" / 05'38" / 07'59" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+02'15") | 1444 / 1444 |
| 2 | | 04'46" (+00'06") | 837 / 2282 |
| 3 | | 09'53" (+05'13") | 387 / 2669 |
| 4 | | 04'40" | 855 / 3525 |
| 5 | | 10'23" (+05'43") | 368 / 3894 |
| 6 | | 04'53" (+00'13") | 818 / 4712 |
| 7 | | 10'54" (+06'14") | 351 / 5064 |
| 8 | | 04'56" (+00'16") | 808 / 5872 |
| 9 | | 09'57" (+05'17") | 384 / 6257 |
| 10 | | 04'44" (+00'04") | 845 / 7102 |
| 11 | | 10'04" (+05'24") | 380 / 7482 |
| 12 | | 04'47" (+00'07") | 834 / 8316 |
| 13 | | 10'03" (+05'23") | 380 / 8697 |
| 14 | | 04'49" (+00'09") | 828 / 9526 |
| 15 | | 09'51" (+05'11") | 388 / 9914 |
| 16 | | 04'43" (+00'03") | 846 / 10760 |
| 17 | | 10'00" (+05'20") | 383 / 11143 |
| 18 | | 04'45" (+00'05") | 839 / 11983 |
| 19 | | 09'07" (+04'27") | 420 / 12403 |
| 20 | | 06'36" (+01'56") | 1515 / 13918 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 130.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 05'45" | 00:12'39" |
| 3 | 06'45" | 00:19'24" |
| 4 | 06'47" | 00:26'11" |
| 5 | 06'37" | 00:32'48" |
| 6 | 05'58" | 00:38'46" |
| 7 | 06'05" | 00:44'51" |
| 8 | 06'52" | 00:51'43" |
| 9 | 06'50" | 00:58'33" |
| 10 | 06'46" | 01:05'19" |
| 11 | 05'51" | 01:11'10" |
| 12 | 05'38" | 01:16'48" |
| 13 | 07'59" | 01:24'47" |
| 13.9 | 06'13" | 01:30'30" |
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