12.0 km | 00:56:56 | 04:44/km日期: 2018-01-22 12:09 - 地點: 中正纪念堂 - 卡路里: 594 Cal - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 04'52" / 04'57" / 04'47" / 04'44" / 04'38" / 04'50" / 04'43" / 04'44" / 04'37" / 04'38" / 04'42" / 04'41" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'15") | 1000 / 1000 |
| 2 | | 04'56" (+00'19") | 1000 / 2000 |
| 3 | | 04'47" (+00'10") | 1000 / 3000 |
| 4 | | 04'44" (+00'07") | 1000 / 4000 |
| 5 | | 04'37" | 1000 / 5000 |
| 6 | | 04'50" (+00'13") | 1000 / 6000 |
| 7 | | 04'43" (+00'06") | 1000 / 7000 |
| 8 | | 04'43" (+00'06") | 1000 / 8000 |
| 9 | | 04'37" | 1000 / 9000 |
| 10 | | 04'37" | 1000 / 10000 |
| 11 | | 04'42" (+00'05") | 1000 / 11000 |
| 12 | | 04'40" (+00'03") | 1000 / 12000 |
| 13 | | 04'04" | 12 / 12012 |
1月累積里程 : 309.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'57" | 00:09'49" |
| 3 | 04'47" | 00:14'36" |
| 4 | 04'44" | 00:19'20" |
| 5 | 04'38" | 00:23'58" |
| 6 | 04'50" | 00:28'48" |
| 7 | 04'43" | 00:33'31" |
| 8 | 04'44" | 00:38'15" |
| 9 | 04'37" | 00:42'52" |
| 10 | 04'38" | 00:47'30" |
| 11 | 04'42" | 00:52'12" |
| 12 | 04'41" | 00:56'53" |
| 12.0 | 03'51" | 00:56'56" |
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