15.2 km | 01:29:57 | 05:55/km日期: 2018-01-20 16:54 - 總爬升: 177 m - 卡路里: 877 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(32)
Pace: 06'58" / 06'58" / 07'16" / 06'34" / 06'09" / 05'47" / 05'35" / 05'47" / 05'29" / 05'23" / 05'20" / 05'37" / 07'00" / 08'54" / 06'30" / 16'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'08") | 1000 / 1000 |
| 2 | | 06'02" (+00'42") | 1000 / 2000 |
| 3 | | 06'01" (+00'41") | 1000 / 3000 |
| 4 | | 06'22" (+01'02") | 1000 / 4000 |
| 5 | | 06'08" (+00'48") | 1000 / 5000 |
| 6 | | 05'46" (+00'26") | 1000 / 6000 |
| 7 | | 05'35" (+00'15") | 1000 / 7000 |
| 8 | | 05'47" (+00'27") | 1000 / 8000 |
| 9 | | 05'28" (+00'08") | 1000 / 9000 |
| 10 | | 05'23" (+00'03") | 1000 / 10000 |
| 11 | | 05'20" | 1000 / 11000 |
| 12 | | 05'36" (+00'16") | 1000 / 12000 |
| 13 | | 06'32" (+01'12") | 1000 / 13000 |
| 14 | | 05'50" (+00'30") | 1000 / 14000 |
| 15 | | 06'13" (+00'53") | 1000 / 15000 |
| 16 | | 07'20" (+02'00") | 177 / 15177 |
1月累積里程 :
152.44 km 
Asics Tartherzeal 5 累積 :
299.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'58" | 00:13'56" |
| 3 | 07'16" | 00:21'12" |
| 4 | 06'34" | 00:27'46" |
| 5 | 06'09" | 00:33'55" |
| 6 | 05'47" | 00:39'42" |
| 7 | 05'35" | 00:45'17" |
| 8 | 05'47" | 00:51'04" |
| 9 | 05'29" | 00:56'33" |
| 10 | 05'23" | 01:01'56" |
| 11 | 05'20" | 01:07'16" |
| 12 | 05'37" | 01:12'53" |
| 13 | 07'00" | 01:19'53" |
| 14 | 08'54" | 01:28'47" |
| 15 | 06'30" | 01:35'17" |
| 15.2 | 16'35" | 01:38'14" |
留言 
展開計圈分析
