7.9 km | 01:02:43 | 07:54/km日期: 2018-01-19 20:07 - 卡路里: 523 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 08'22" / 09'23" / 10'02" / 06'28" / 07'12" / 05'42" / 09'30" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'50" (+03'08") | 1000 / 1000 |
2 | | 09'23" (+03'41") | 1000 / 2000 |
3 | | 10'02" (+04'20") | 1000 / 3000 |
4 | | 06'27" (+00'45") | 1000 / 4000 |
5 | | 07'11" (+01'29") | 1000 / 5000 |
6 | | 05'42" | 1000 / 6000 |
7 | | 09'30" (+03'48") | 1000 / 7000 |
8 | | 05'58" (+00'16") | 936 / 7936 |
1月累積里程 : 314.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 09'23" | 00:17'45" |
3 | 10'02" | 00:27'47" |
4 | 06'28" | 00:34'15" |
5 | 07'12" | 00:41'27" |
6 | 05'42" | 00:47'09" |
7 | 09'30" | 00:56'39" |
7.9 | 05'58" | 01:02'15" |