8.4 km | 01:01:15 | 07:16/km日期: 2018-01-20 07:01 - 卡路里: 533 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 91% - PM2.5: 良好(14)
Pace: 07'21" / 06'59" / 07'12" / 07'32" / 06'53" / 07'15" / 07'13" / 07'34" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+00'28") | 1000 / 1000 |
| 2 | | 06'58" (+00'05") | 1000 / 2000 |
| 3 | | 07'11" (+00'18") | 1000 / 3000 |
| 4 | | 07'31" (+00'38") | 1000 / 4000 |
| 5 | | 06'53" | 1000 / 5000 |
| 6 | | 07'14" (+00'21") | 1000 / 6000 |
| 7 | | 07'12" (+00'19") | 1000 / 7000 |
| 8 | | 07'34" (+00'41") | 1000 / 8000 |
| 9 | | 07'39" (+00'46") | 428 / 8428 |
1月累積里程 : 315.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'59" | 00:14'20" |
| 3 | 07'12" | 00:21'32" |
| 4 | 07'32" | 00:29'04" |
| 5 | 06'53" | 00:35'57" |
| 6 | 07'15" | 00:43'12" |
| 7 | 07'13" | 00:50'25" |
| 8 | 07'34" | 00:57'59" |
| 8.4 | 07'39" | 01:01'16" |
展開計圈分析
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