10.0 km | 00:46:28 | 04:38/km日期: 2018-01-18 20:04 - 卡路里: 747 Cal - 平均步頻: 176
Pace: 04'52" / 04'35" / 04'45" / 04'24" / 04'36" / 04'28" / 04'48" / 05'06" / 04'39" / 04'35" / 03'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'30") | 1000 / 1000 |
2 | | 04'35" (+00'13") | 1000 / 2000 |
3 | | 04'22" | 1000 / 3000 |
4 | | 04'24" (+00'02") | 1000 / 4000 |
5 | | 04'35" (+00'13") | 1000 / 5000 |
6 | | 04'28" (+00'06") | 1000 / 6000 |
7 | | 04'47" (+00'25") | 1000 / 7000 |
8 | | 05'06" (+00'44") | 1000 / 8000 |
9 | | 04'39" (+00'17") | 1000 / 9000 |
10 | | 04'34" (+00'12") | 1000 / 10000 |
11 | | 03'15" | 11 / 10011 |
1月累積里程 :
123.77 km NEWTON DISTANCE III 累積 :
21920.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'35" | 00:09'27" |
3 | 04'45" | 00:14'12" |
4 | 04'24" | 00:18'36" |
5 | 04'36" | 00:23'12" |
6 | 04'28" | 00:27'40" |
7 | 04'48" | 00:32'28" |
8 | 05'06" | 00:37'34" |
9 | 04'39" | 00:42'13" |
10 | 04'35" | 00:46'48" |
10.0 | 02'52" | 00:46'50" |