|  半馬 | 02:00:59 | 05:44/km | 第19半馬| 官方成績 | | 日期 | 2014-01-05 | | 成績 | 02:00:59 | | 總名次 | 781 / 3355 | | 分組名次 | 17 / 226 | | 平均速度 | 05:44/km |
Hsiangchi  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'31" | 00:54'44" | | 00:28'13" (+01'42") | | 00:29'10" (+02'39") | 00:58'52" (+04'08") | | 00:29'42" (+03'11") | |
日期: 2014-01-05 07:20 - 平均心率: 113 - 卡路里: 1337 Cal - 溫度: 15°C - 濕度: 82% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'50" | 1001 / 1001 | | 2 | | 05'28" (+00'38") | 1000 / 2001 | | 3 | | 05'22" (+00'32") | 999 / 3000 | | 4 | | 05'27" (+00'37") | 1009 / 4010 | | 5 | | 05'20" (+00'30") | 1021 / 5031 |
| 6 | | 05'35" (+00'45") | 1009 / 6040 | | 7 | | 05'30" (+00'40") | 1009 / 7050 | | 8 | | 05'42" (+00'52") | 1006 / 8057 | | 9 | | 05'42" (+00'52") | 1012 / 9069 | | 10 | | 05'41" (+00'51") | 1009 / 10079 | | 11 | | 05'54" (+01'04") | 1005 / 11084 | | 12 | | 06'07" (+01'17") | 1014 / 12099 | | 13 | | 05'33" (+00'43") | 1002 / 13101 | | 14 | | 05'51" (+01'01") | 1000 / 14102 | | 15 | | 05'44" (+00'54") | 1012 / 15114 | | 16 | | 06'26" (+01'36") | 1007 / 16122 | | 17 | | 05'42" (+00'52") | 1009 / 17132 | | 18 | | 05'48" (+00'58") | 1009 / 18141 | | 19 | | 05'50" (+01'00") | 1007 / 19149 | | 20 | | 05'51" (+01'01") | 1005 / 20155 | | 21 | | 05'46" (+00'56") | 1018 / 21173 |
 屏東Hsiangchi  屏東Hsiangchi  謝謝柱哥賽後請的咖啡,甘甜美麗~| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 137~166 | 65~79% | | 2:M馬拉松配速區 | 166~187 | 79~89% | | 3:T乳酸耐力區 | 187~194 | 89~92% | | 4:A無氧耐力區 | 194~205 | 92~97.5% | | 5:I最大耗氧區 | 205~211 | 97.5~100% | | 最大心率為211 點此去設定最大心率 |
1月累積里程 : 50.64 km  AＳＩＣＳ-1 TJR034-2307 累積 : 697.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'51" | 00:04'51" | | 2 | 05'29" | 00:10'20" | | 3 | 05'22" | 00:15'42" | | 4 | 05'29" | 00:21'11" | | 5 | 05'20" | 00:26'31" | | 6 | 05'37" | 00:32'08" | | 7 | 05'31" | 00:37'39" | | 8 | 05'41" | 00:43'20" | | 9 | 05'43" | 00:49'03" | | 10 | 05'41" | 00:54'44" | | 11 | 05'52" | 01:00'36" | | 12 | 06'12" | 01:06'48" | | 13 | 05'33" | 01:12'21" | | 14 | 05'50" | 01:18'11" | | 15 | 05'43" | 01:23'54" | | 16 | 06'13" | 01:30'07" | | 17 | 05'57" | 01:36'04" | | 18 | 05'51" | 01:41'55" | | 19 | 05'47" | 01:47'42" | | 20 | 05'54" | 01:53'36" | | 21 | 05'48" | 01:59'24" | | 21.1 | 12'20" | 02:01'01" |
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