12.2 km | 01:09:40 | 05:42/km日期: 2018-01-18 17:24 - 卡路里: 659 Cal - 總步數: 13616 - 平均步頻: 195 - 平均步幅: 89 cm - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 06'37" / 05'55" / 05'20" / 06'43" / 05'05" / 05'37" / 05'17" / 05'55" / 04'55" / 05'41" / 05'12" / 05'39" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+01'42") | 1002 / 1002 | 192 / 78 |
2 | | 05'54" (+01'00") | 1008 / 2011 | 195 / 86 |
3 | | 05'16" (+00'22") | 1000 / 3012 | 199 / 94 |
4 | | 06'45" (+01'51") | 1000 / 4013 | 187 / 78 |
5 | | 05'32" (+00'38") | 1004 / 5017 | 198 / 91 |
6 | | 05'32" (+00'38") | 1008 / 6025 | 197 / 91 |
7 | | 05'16" (+00'22") | 1008 / 7033 | 197 / 95 |
8 | | 05'50" (+00'56") | 1006 / 8039 | 192 / 88 |
9 | | 04'54" | 1001 / 9041 | 203 / 100 |
10 | | 05'37" (+00'43") | 1000 / 10041 | 193 / 91 |
11 | | 05'14" (+00'20") | 1001 / 11042 | 195 / 97 |
12 | | 05'39" (+00'45") | 1007 / 12050 | 193 / 91 |
13 | | 05'36" (+00'42") | 208 / 12258 | 195 / 91 |
1月累積里程 : 310.73 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'55" | 00:12'32" |
3 | 05'20" | 00:17'52" |
4 | 06'43" | 00:24'35" |
5 | 05'05" | 00:29'40" |
6 | 05'37" | 00:35'17" |
7 | 05'17" | 00:40'34" |
8 | 05'55" | 00:46'29" |
9 | 04'55" | 00:51'24" |
10 | 05'41" | 00:57'05" |
11 | 05'12" | 01:02'17" |
12 | 05'39" | 01:07'56" |
12.2 | 08'19" | 01:09'40" |