11.1 km | 00:53:02 | 04:47/km日期: 2018-01-17 20:39 - 地點: 板二 - 卡路里: 696 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(25)
Pace: 05'24" / 05'01" / 04'44" / 04'27" / 04'27" / 06'16" / 04'45" / 28'42" / 04'31" / 04'09" / 06'00" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+01'14") | 1000 / 1000 |
| 2 | | 05'00" (+00'51") | 1000 / 2000 |
| 3 | | 04'43" (+00'34") | 1000 / 3000 |
| 4 | | 04'27" (+00'18") | 1000 / 4000 |
| 5 | | 04'26" (+00'17") | 1000 / 5000 |
| 6 | | 05'03" (+00'54") | 1000 / 6000 |
| 7 | | 04'44" (+00'35") | 1000 / 7000 |
| 8 | | 05'12" (+01'03") | 1000 / 8000 |
| 9 | | 04'30" (+00'21") | 1000 / 9000 |
| 10 | | 04'09" | 1000 / 10000 |
| 11 | | 04'59" (+00'50") | 1000 / 11000 |
| 12 | | 06'14" (+02'05") | 52 / 11052 |
1月累積里程 :
350.40 km 
MIZUNO J1GA167701皇速 累積 :
1802.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'01" | 00:10'25" |
| 3 | 04'44" | 00:15'09" |
| 4 | 04'27" | 00:19'36" |
| 5 | 04'27" | 00:24'03" |
| 6 | 06'16" | 00:30'19" |
| 7 | 04'45" | 00:35'04" |
| 8 | 28'42" | 01:03'46" |
| 9 | 04'31" | 01:08'17" |
| 10 | 04'09" | 01:12'26" |
| 11 | 06'00" | 01:18'26" |
| 11.1 | 06'17" | 01:18'46" |
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