10.1 km | 01:04:33 | 06:23/km日期: 2018-01-17 20:39 - 總爬升: 145 m - 卡路里: 436 Cal - 總步數: 3334 - 平均步頻: 51 - 平均步幅: 302 cm - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(30)
Pace: 07'13" / 06'26" / 06'38" / 06'18" / 05'47" / 05'45" / 06'04" / 06'04" / 06'11" / 07'18" / 08'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'10" (+01'25") | 1006 / 1006 | 41 / 333 |
2 | | 06'27" (+00'42") | 995 / 2001 | 54 / 284 |
3 | | 06'36" (+00'51") | 1002 / 3004 | 53 / 280 |
4 | | 06'19" (+00'34") | 1003 / 4007 | 56 / 278 |
5 | | 05'45" | 995 / 5003 | 53 / 325 |
6 | | 05'46" (+00'01") | 1003 / 6006 | 55 / 311 |
7 | | 06'02" (+00'17") | 995 / 7001 | 53 / 309 |
8 | | 06'06" (+00'21") | 1005 / 8006 | 52 / 312 |
9 | | 06'11" (+00'26") | 997 / 9004 | 57 / 281 |
10 | | 07'17" (+01'32") | 998 / 10003 | 42 / 320 |
11 | | 08'32" (+02'47") | 89 / 10093 | 33 / 345 |
1月累積里程 : 277.01 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'26" | 00:13'39" |
3 | 06'38" | 00:20'17" |
4 | 06'18" | 00:26'35" |
5 | 05'47" | 00:32'22" |
6 | 05'45" | 00:38'07" |
7 | 06'04" | 00:44'11" |
8 | 06'04" | 00:50'15" |
9 | 06'11" | 00:56'26" |
10 | 07'18" | 01:03'44" |
10.1 | 08'42" | 01:04'33" |