10.0 km | 01:09:00 | 06:53/km日期: 2018-01-16 21:17 - 平均心率: 129 - 卡路里: 569 Cal - 平均步頻: 164 - PM2.5: 良好(34)
Pace: 06'45" / 06'56" / 06'44" / 06'40" / 06'28" / 06'47" / 06'46" / 06'57" / 06'43" / 07'03" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+01'16") | 1000 / 1000 |
| 2 | | 06'55" (+00'28") | 1000 / 2000 |
| 3 | | 06'44" (+00'17") | 1000 / 3000 |
| 4 | | 06'40" (+00'13") | 1000 / 4000 |
| 5 | | 06'27" | 1000 / 5000 |
| 6 | | 06'47" (+00'20") | 1000 / 6000 |
| 7 | | 06'46" (+00'19") | 1000 / 7000 |
| 8 | | 06'56" (+00'29") | 1000 / 8000 |
| 9 | | 06'42" (+00'15") | 1000 / 9000 |
| 10 | | 07'03" (+00'36") | 1000 / 10000 |
| 11 | | 09'13" (+02'46") | 22 / 10022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 :
121.81 km 
MIZUNO WAVE RIDER 20 SW 累積 :
1245.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'56" | 00:13'41" |
| 3 | 06'44" | 00:20'25" |
| 4 | 06'40" | 00:27'05" |
| 5 | 06'28" | 00:33'33" |
| 6 | 06'47" | 00:40'20" |
| 7 | 06'46" | 00:47'06" |
| 8 | 06'57" | 00:54'03" |
| 9 | 06'43" | 01:00'46" |
| 10 | 07'03" | 01:07'49" |
| 10.0 | 08'56" | 01:08'01" |
展開計圈分析
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