7.1 km | 00:42:52 | 06:00/km日期: 2013-12-25 14:24 - 卡路里: 584 Cal - 溫度: 17°C - 濕度: 94%
Pace: 05'29" / 06'05" / 06'11" / 06'05" / 06'12" / 06'04" / 05'57" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" | 1008 / 1008 |
| 2 | | 06'03" (+00'34") | 995 / 2004 |
| 3 | | 06'12" (+00'43") | 995 / 3000 |
| 4 | | 06'04" (+00'35") | 1008 / 4008 |
| 5 | | 06'11" (+00'42") | 999 / 5008 |
| 6 | | 06'04" (+00'35") | 1003 / 6011 |
| 7 | | 05'55" (+00'26") | 1004 / 7016 |
12月累積里程 : 103.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 06'05" | 00:11'34" |
| 3 | 06'11" | 00:17'45" |
| 4 | 06'05" | 00:23'50" |
| 5 | 06'12" | 00:30'02" |
| 6 | 06'04" | 00:36'06" |
| 7 | 05'57" | 00:42'03" |
| 7.1 | 06'01" | 00:42'52" |
顧聰明 (錸德慢跑社） 說推
留言 
展開計圈分析
